YOGA

MEDITATION

WORKSHOPS

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Hypnosis 

Sattva institute

Finding balance, wisdom, peace, joy & meaning in life

​Sattva is the first Guna of the Yogi Philosophy. It means purity, wisdom and balance. The two other Gunas are Tamas which refers to darkness, chaos & destruction and Rajas which is action/ passion. According to the Vedic Tradition the gunas are the three ‘qualities’ of our existence.

When Sattva is strong and in control of the two other states we are balanced the awareness of the true reality can be perceived with clarity.
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Through the diverse practices of Yoga, Meditation, Hypnosis & Body Work, the Sattva Institute aims to contribute to finding and maintaining that personal Balanced State of Mind, Body & Spirit. 
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